Happiness And Nutrition Headlines
Avoid the afternoon stress-eating binge
Anyone who has dived into a bag of chips at the end of a day gone wrong knows emotional eating is a dangerous habit. Use these tips from stress columnist Amanda Enayati to skip the dip.
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UCSF's Wellness Expo Focuses on Healthy Eating, Fostering Happiness
UCSF's Wellness Expo offered insight on the dangers of sugar to how to foster happiness at home.
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Two Time Emmy® Award-Winning Host, Dr. Mehmet Oz, to Host Health and Happiness Summit in NYC
NEW YORK, Jan. 30, 2012 /PRNewswire/ -- Dr. Mehmet Oz, two time Emmy® Award-winning host of the Emmy® Award-winning The Dr. Oz Show today announced that the Health and Happiness Summit , which will take ...
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Eat Shiitake Soup to Soothe the Winter Blues
Shiitake mushrooms offer a solution to the winter doldrums and can help with New Year's resolutions for weight loss and improving health. Shiitakes are an excellent choice for wintertime table fare: They can create feelings of happiness, provide high-protein, low-fat nutrition, reduce cholesterol, and strengthen the immune system. Shiitake grower Dr. Sandra Williams of Lost Creek Mushroom Farm ...
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Tradition and nutrition
Chinese New Year is when we partake in all sorts of delicious traditional food, but remember to keep an eye on your diet.
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